Health Screenings & Laboratory Testing

July 31 is National Avocado Day! Avocados are more than just a trendy food to put on toast or to make guacamole with. These fruits, yes they are ...

Make your own salad dressing at home with six simple ingredients. Raspberries are full of antioxidants, potassium, and fiber. They can even help lower ...

When faced with moments of tragedy and crisis, it is easy to find ourselves overwhelmed with an abundance of stressors. These stressors can include ...

November is American Diabetes Month. Every year the American Diabetes Association has a campaign that aims to increase awareness and education on ...

Pumpkin spice season is here and better than ever! The “better” part includes more choices in your local grocery store of flavorful options that are ...

Back to school season is a fresh start on healthier choices for the lunchboxes... move over hot dogs and summertime bologna sandwiches! Whether you’re ...

Don't stress over snack time! Learn how to make an easy dip with the superfood spinach, and white beans. Nutritionally, beans are an excellent source ...

“We didn’t want people to forget about wearing a mask while we’re going through this phase of this vaccine. So, the timing, we thought, was important ...

One thing this pandemic has afforded most of us, due to a lot of time spent at home, is the opportunity to clean out unwanted or unused clothes, toys, ...

There is solid scientific evidence to support that stress management, quality sleep, exercise, active brains, and eating a brain-healthy diet can slow ...