Health Coaching & Employee Wellness Software Platform
Wellness and health coaching is a holistic, mind-body approach to medicine that views good health as a balance of physical and mental well-being. It asks participants to think about their health today and where they want to be by helping them find the strength with themselves to make desired changes in their life. More specifically, coaching focuses on motivation, self-management skills and provides education designed to help manage and improve your health.
Coaching can be done on-site or telephonically. Group coaching services also are available.
Our wellness platform includes an Advanced Health Risk Assessment. This assessment uses risk stratification, readiness for change and a health-related productivity loss index coupled with the biometric screening results. The information is analyzed and provides recommendations for the participants in the program. In addition, the platform supports participants in activity logging, weight tracking, healthy recipes, surveys, social networking, educational material and gamification, to engage your multiple demographics. This participant program is supported by telephone and on-site wellness coaching to maximize the support for your employees.
Need more information?
For details on particular programs and pricing, please call
724-830-8568.
-
What is cholesterol and what does it do? Cholesterol is a waxy substance found in the body that circulates in the blood. There is a certain level of ...
Continue Reading -
The term "superfood" is used to describe foods that are believed to have exceptionally high levels of beneficial nutrients and antioxidants that may ...
Continue Reading -
STRESS. We all have it. We don’t want it. But…what do we do about it? Studies show there is a valid link between feeling good and living longer. What ...
Continue Reading -
Granola is a popular breakfast cereal made from rolled oats, nuts, seeds, and sweeteners like honey or maple syrup. It is often consumed with milk or ...
Continue Reading -
Food and family are the focus of the upcoming holidays. Thanksgiving marks the beginning of the season where eating takes center stage to all of the ...
Continue Reading -
There is solid scientific evidence to support that stress management, quality sleep, exercise, active brains, and eating a brain-healthy diet can slow ...
Continue Reading -
July 31 is National Avocado Day! Avocados are more than just a trendy food to put on toast or to make guacamole with. These fruits, yes they are ...
Continue Reading -
Back to school season is a fresh start on healthier choices for the lunchboxes... move over hot dogs and summertime bologna sandwiches! Whether you’re ...
Continue Reading -
The classic charcuterie board recipe is usually filled with a variety of delicious but highly processed meats and high fat cheeses that can run on the ...
Continue Reading -
February is “Heart Month”, a time when we can reflect on our eating habits for cardiac health. The American Heart Association (AHA) recommends a diet ...
Continue Reading