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  • Intro to HIIT-ESL

    Apr 4, 2023
    Start Date: 4/4/2023 Start Time: 4:00 PM
    End Date: 4/4/2023 End Time: 4:45 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Intro to HIIT is a full body workout. This class is a moderate intensity interval training sequence with moderate intensity exercises. This training helps build cardiovascular fitness while improving muscular strength and endurance. This class is to help people challenge themselves and walk out feeling strong.
    Learn More

  • Gentle Yoga-ESL

    Apr 6, 2023
    Start Date: 4/6/2023 Start Time: 5:00 PM
    End Date: 4/6/2023 End Time: 6:00 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Yoga is defined as the union of the mind body and spirit. This class is designed for beginners and experienced participants. Giving them the ability to create a practice within their personal boundaries.  Becoming aware of ones breathe to gracefully move throughout restorative and energetic poses. It starts with the basic poses, offering instructions to flow into more challenging poses. Giving one the opportunity to grow within their practice. It will help to build strength, flexibility and proper alignment. Yoga is a journey of mindfulness and growth. The class will end with 10-15 min of meditation giving you the opportunity to peel away layer of stress and bring your awareness to your inner peace. Opening yourself to eternal love and light.
    Learn More

  • Intro to HIIT-ESL

    Apr 11, 2023
    Start Date: 4/11/2023 Start Time: 4:00 PM
    End Date: 4/11/2023 End Time: 4:45 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Intro to HIIT is a full body workout. This class is a moderate intensity interval training sequence with moderate intensity exercises. This training helps build cardiovascular fitness while improving muscular strength and endurance. This class is to help people challenge themselves and walk out feeling strong.
    Learn More

  • Gentle Yoga-ESL

    Apr 13, 2023
    Start Date: 4/13/2023 Start Time: 5:00 PM
    End Date: 4/13/2023 End Time: 6:00 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Yoga is defined as the union of the mind body and spirit. This class is designed for beginners and experienced participants. Giving them the ability to create a practice within their personal boundaries.  Becoming aware of ones breathe to gracefully move throughout restorative and energetic poses. It starts with the basic poses, offering instructions to flow into more challenging poses. Giving one the opportunity to grow within their practice. It will help to build strength, flexibility and proper alignment. Yoga is a journey of mindfulness and growth. The class will end with 10-15 min of meditation giving you the opportunity to peel away layer of stress and bring your awareness to your inner peace. Opening yourself to eternal love and light.
    Learn More

  • Intro to HIIT-ESL

    Apr 18, 2023
    Start Date: 4/18/2023 Start Time: 4:00 PM
    End Date: 4/18/2023 End Time: 4:45 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Intro to HIIT is a full body workout. This class is a moderate intensity interval training sequence with moderate intensity exercises. This training helps build cardiovascular fitness while improving muscular strength and endurance. This class is to help people challenge themselves and walk out feeling strong.
    Learn More

  • Gentle Yoga-ESL

    Apr 20, 2023
    Start Date: 4/20/2023 Start Time: 5:00 PM
    End Date: 4/20/2023 End Time: 6:00 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Yoga is defined as the union of the mind body and spirit. This class is designed for beginners and experienced participants. Giving them the ability to create a practice within their personal boundaries.  Becoming aware of ones breathe to gracefully move throughout restorative and energetic poses. It starts with the basic poses, offering instructions to flow into more challenging poses. Giving one the opportunity to grow within their practice. It will help to build strength, flexibility and proper alignment. Yoga is a journey of mindfulness and growth. The class will end with 10-15 min of meditation giving you the opportunity to peel away layer of stress and bring your awareness to your inner peace. Opening yourself to eternal love and light.
    Learn More

  • Scribe Information Session / Hiring Event

    Apr 21, 2023
    Start Date: 4/21/2023 Start Time: 10:00 AM
    End Date: 4/21/2023 End Time: 1:00 PM

    Westmoreland Hospital - Main Hospital
    Room: Conference Room D

    ScribeAmerica is collaborating with their valued partner, Excela Health, and would like to extend an open invitation to individuals looking to kick off their careers in medicine as a medical scribe in the Emergency Medicine setting. We will be hosting an informational session in order for you to learn more about the role and the impact that scribes have in the medical workspace.  Following the informational session, open interviews will be offered to the interested individuals. Please feel free to share this event with family, friends, and acquaintances that are looking to begin their careers in medicine.

    Pre-Registration is required.
    Learn More

  • Intro to HIIT-ESL

    Apr 25, 2023
    Start Date: 4/25/2023 Start Time: 4:00 PM
    End Date: 4/25/2023 End Time: 4:45 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Intro to HIIT is a full body workout. This class is a moderate intensity interval training sequence with moderate intensity exercises. This training helps build cardiovascular fitness while improving muscular strength and endurance. This class is to help people challenge themselves and walk out feeling strong.
    Learn More

  • Gentle Yoga-ESL

    Apr 27, 2023
    Start Date: 4/27/2023 Start Time: 5:00 PM
    End Date: 4/27/2023 End Time: 6:00 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Yoga is defined as the union of the mind body and spirit. This class is designed for beginners and experienced participants. Giving them the ability to create a practice within their personal boundaries.  Becoming aware of ones breathe to gracefully move throughout restorative and energetic poses. It starts with the basic poses, offering instructions to flow into more challenging poses. Giving one the opportunity to grow within their practice. It will help to build strength, flexibility and proper alignment. Yoga is a journey of mindfulness and growth. The class will end with 10-15 min of meditation giving you the opportunity to peel away layer of stress and bring your awareness to your inner peace. Opening yourself to eternal love and light.
    Learn More

  • Intro to HIIT-ESL

    May 2, 2023
    Start Date: 5/2/2023 Start Time: 4:00 PM
    End Date: 5/2/2023 End Time: 4:45 PM

    Excela Square Latrobe - 1st Floor Conference Room 1 & 2

    Intro to HIIT is a full body workout. This class is a moderate intensity interval training sequence with moderate intensity exercises. This training helps build cardiovascular fitness while improving muscular strength and endurance. This class is to help people challenge themselves and walk out feeling strong.
    Learn More
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