Latrobe Bulletin: Independence Health System Westmoreland area is set to offer Wellness Check diagnostic screenings this fall in partnership with four ...
Join the region's leading heart, lung, and vascular specialists from Independence Health System as they share their expertise and offer the latest ...
Managing the transition back to school can be an emotion-filled time. Excitement and curiosity about the new year, hope about friendships and ...
You don’t need alcohol to make a great mixed drink! These mocktails are every bit as fun and delicious without the alcohol. Whether you're hosting a ...
The temperature outside is getting warmer, which means it’s time to cut grass, go on walks, and enjoy the sun. There’s nothing quite like having a ...
As of January 2023, 68% of American households own a pet and unsurprisingly that percentage is increasing. Along with companionship, pets can provide ...
Exercise does not have to be complicated. You can walk anywhere! A sedentary lifestyle increases the risk of disease. So, make a goal this month to go ...
The term "superfood" is used to describe foods that are believed to have exceptionally high levels of beneficial nutrients and antioxidants that may ...
Pancakes are a breakfast staple! While typically enjoyed with butter and syrup, all sorts of different toppings can be added to these delicious round ...
Granola is a popular breakfast cereal made from rolled oats, nuts, seeds, and sweeteners like honey or maple syrup. It is often consumed with milk or ...
Peanut butter isn't just an American staple, it's also a healthy, nutritious food that should be a staple in your diet. And it's tasty and easy to ...
Want to achieve lasting results in the New Year? Focus on creating healthy, sustainable habits! A new year is an exciting time for new beginnings, but ...
Homemade Granola Recipe
Blog, Health & Well-Being