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Diabetes Risk Assessment

Are You At Risk For Type 2 Diabetes?

You could have Type 2 diabetes and not know it! Take the test below to help you determine if you are at risk. If you score 5 or higher, you are at increased risk for having Type 2 diabetes. However, only your doctor can tell for sure if you do have Type 2 diabetes or pre-diabetes. Talk to your doctor to see if additional testing is needed.

  1. How old are you?
    1. Less than 40 years (0 points)
    2. 40 to 49 years (1 point)
    3. 50 to 59 years (2 points)
    4. 60 years or older (3 points)
  2. Are you a man or a woman?
    1. Man (1 point) Woman (0 points)
  3. If you are a woman, have you ever been diagnosed with gestational diabetes?
    1. Yes (1 point) No (0 points)
  4. Do you have a mother, father, sister or brother with diabetes?
    1. Yes (1 point) No (0 points)
  5. Have you ever been diagnosed with high blood pressure?
    1. Yes (1 point) No (0 points)
  6. Are you physically active?
    1. Yes (0 points) No (1 point)
  7. What is your weight status?
    1. If you weigh less than the amount in the first weight column (0 points).
Height Weight Weight Weight
4’10” 119-142 142-190 191+
4’11” 124-147 148-197 198+
5’0” 128-152 153-203 204+
5’1” 132-157 158-210 211+
5’2” 136-163 164-217 218+
5’3” 141-168 169-224 225+
5’4” 145-173 174-231 232+
5’5” 150-179 180-239 240+
5’6” 155-185 186-246 247+
5’7” 159-190 191-254 255+
5’8” 164-196 197-261 262+
5’9” 169-202 203-269 270+
5’10” 174-208 209-277 278+
5’11” 179-214 217-285 286+
6’0” 184-220 221-293 294+
6’1” 189-226 227-301 302+
6’2” 194-232 233-310 311+
6’3” 200-239 240-318 319+
6’4” 205-245 246-327 328+
1 point 2 points 3 points