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12 Tips for a Heart Smart Start to the New Year

With a new year comes new hope, new goals, and of course a new you. This year is all about a healthy heart. “Taking care of your heart should be a priority since cardiovascular disease is our nation’s No. 1 killer”, according to Dawn Davoli, RD, LDN, nutrition consultant for Excela Health. The path to a healthier lifestyle begins one little habit at a time.

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