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Excela Health Mall Walkers
at Westmoreland Mall, Greensburg

Excela Health and Westmoreland Mall have partnered to create the original INDOOR Mall Walkers Program.  Now in its seventh year, walkers in this program meet the fourth Thursday of each month (except December), 8 to 9:30 a.m. in the Food Court, upper level, Westmoreland Mall, U.S. Route 30, Greensburg for:

  • Continental breakfast
  • Health screenings
  • Door prize drawings
  • Informational tables featuring our community partners including personal care homes, nursing homes, and others
  • Educational, health-related presentation

And, of course, you’ll want to get walking throughout the mall after the fun and every day of the week for the maximum health benefit!  A non-competitive walking program, “Mall Walkers” provides members with an array of activities and benefits, plus, it’s a great way to meet new friends and keep active!

Mall Walker Dates for 2019

All Mall Walker dates are the fourth Thursday of the month unless otherwise noted.
May 23
June 20 (3rd Thursday of the month)
July 25
August 22
September 26
October 24
November 21 (3rd Thursday of this month)


Missed the April meeting? Here's What Happened!

We welcomed back Dr. Thaddeus Pajak, part of Excela Health Family Medicine in Greensburg.  This month, he addressed vaccinations, citing their importance and safety.    He also reviewed what vaccines are available and the benefits of them.  Questions from our walkers followed the presentation.

This April, walkers received a recipe and an exercise challenge.

Recipe

Exercise challenge

Information about High Fiber Diet

Click here for food label flier.