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Excela Health Mall Walkers
at Westmoreland Mall, Greensburg

Excela Health and Westmoreland Mall have partnered to create the original INDOOR Mall Walkers Program.  Now in its seventh year, walkers in this program meet the fourth Thursday of each month (except December), 8 to 9:30 a.m. in the Food Court, upper level, Westmoreland Mall, U.S. Route 30, Greensburg for:

  • Continental breakfast
  • Health screenings
  • Door prize drawings
  • Informational tables featuring our community partners including personal care homes, nursing homes, and others
  • Educational, health-related presentation

And, of course, you’ll want to get walking throughout the mall after the fun and every day of the week for the maximum health benefit!  A non-competitive walking program, “Mall Walkers” provides members with an array of activities and benefits, plus, it’s a great way to meet new friends and keep active!

Missed our June Meeting? Here's What Happened!:

 

We welcomed Dr. Daniel Leigey, one of Excela Health’s Orthopedics and Sports Medicine physicians. Dr. Leigey spoke specifically on the topic of knee pain and arthroscopic knee surgery procedures and treatment options. Dr. Leigey also discussed types of exercises to aid in joint mobility and flexibility.

Walkers also received their monthly recipe and exercise challenge.

Recipe

Exercise challenge

Information about High Fiber Diet

Click here for food label flier.