Welcome to SMART Recovery, a science-based addiction recovery support groupwhere participants learn self-empowering techniques to aid their recovery through mutual-help face-to-face and online meetings and services.
No matter what your addiction, SMART Recovery tools and techniques can help you overcome the behavior.
Smart Recovery is a 4 Point Program:
# 1 ~ Building and Maintaining Motivation
# 2 ~ Coping with Urges
# 3 ~ Managing Thoughts, Feelings, and Behaviors
# 4 ~ Living a Balanced Life
VISIT SMART RECOVERY ONLINE www.smartrecovery.org