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Sunday, April 05

Westmoreland - AA - Sunday Serenity - CANCELLED (4/5/2020)

10:30 AM

AA Sunday Serenity EVENTS ARE CANCELLED UNTIL 4/30/2020!!

Westmoreland-Narcotics Anonymous (NA) - CANCELLED (4/5/2020)

07:00 PM

NA Sunday Meeting EVENTS ARE CANCELLED UNTIL 4/30/2020!!

Monday, April 06

Chair Fit-Westmoreland - CANCELLED (4/6/2020)

10:30 AM

Physical Activity is important for your health at any stage of life, and this is ideal for individuals who can't get around as well as they used to or those who are returning to exercise for the first time. Chair Fit is an ideal class for individuals with Parkinson's Disease, Diabetes, Cardio Vascular Disease, and Bariatric patients. It's a great mixture of Cardio Vascular endurance and strength training taught in and around a chair. These low impact exercises focus on maintaining activities of daily living. The class is conducted in a gentle easy to follow safe manner. It will improve strength, increase the range of motion, balance, and mobility. It will improve one's overall quality of life and well being. Please wear comfortable clothing, good support sneakers and bring a bottle of water. EVENTS ARE CANCELLED UNTIL 4/30/2020!! Any Questions contact the EH Wellbeing Center at 724-830-8568.

Strength & Tone-Westmoreland - CANCELLED (4/6/2020)

03:30 PM

Strength and tone is a muscle building and conditioning class focusing on high repetitions and light weight, focus on all major muscle groups. This is a 45 minutes class using a variety of resistance bands and weights. Designed to improve and increase cardiovascular endurance along with developing coordination and balance. It is essential for healthy living but also fun and challenging. The instructor will demonstrate each exercise at an appropriate pace with modifications for all fitness levels. This is a great opportunity to get out of the typical gym routine. Join us and bring a friend! EVENTS ARE CANCELLED UNTIL 4/30/2020!! Any Questions contact the EH Wellbeing Center at 724-830-8568.

Interval Training-Westmoreland - CANCELLED (4/6/2020)

04:30 PM

Interval Training is one of the best ways to increase one's overall endurance. This is a high/low interval class and is perfect for anyone who is looking for a challenging workout without having to spend hours at the gym. This class will move through cardiovascular endurance and strength training, followed by 10-15 minutes of stretching. Modifications are given for all exercises so you may within in your own boundaries and limitations. Please wear exercise clothing and sneakers, and also bring along a mat and a bottle of water. EVENTS ARE CANCELLED UNTIL 4/30/2020!! Any Questions contact the EH Wellbeing Center at 724-830-8568.

Gamblers Anonymous- G.A- Westmoreland Behavioral Health Bldg. (4/6/2020)

07:30 PM

Support Group for Gamblers Anonymous Further questions can be answered at www.gamblersanonymous.org. Pittsburgh's hotline number is: 855-222-5542.

Tuesday, April 07

Meet the Lactation Consultant - CANCELLED (4/7/2020)

08:00 AM

The Lactation Consultant from the Family Additions Maternity Center will be available from the hours of 8:00am - 4:00 pm to answer questions, to help guideyou to make a feeding choice, and provide breastfeeding information to pregnant moms. No appointment is needed so stop by at any time. **NOTE: This is not intended for breastfeeding consults for post-partum mothers and babies. EVENTS HAVE BEEN CANCELLED UNTIL 4/30!!

Al-Anon For Family Members - Greensburg (4/7/2020)

09:45 AM

Open to anyone interested in the family disease of alcoholism. Some groups invite members of the professional community to hear how the Al-Anon program aids in recovery. Family, Friends, and Observers welcome Wheelchair Accessible Fellowship Hall; enter through front doors, hall to the right. For more information, please call 1-888-425-2666.