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Monday, May 27

Community Blood Drive - Excela Square at Frick (5/27/2019)

09:30 AM

All donors will receive a $5 Amanda Gift Card via Email. Appointments are preferred - walk-ins could have a longer wait time. For an appointment, please visit redcrossblood.org User sponsor code "EXCELA SQUARE AT LATROBE" Or call 1-800-RED CROSS (1-800-733-2767)

Gamblers Anonymous- G.A- Westmoreland Behavioral Health Bldg. (5/27/2019)

07:30 PM

Support Group for Gamblers Anonymous

Tuesday, May 28

Unplug and Recharge - Frick (5/28/2019)

11:30 AM

Times: 11:30 - 11:45 AM 12:00 - 12:15 PM 12:30 - 12:45 PM Locations: Tuesdays at Frick Hospital Wednesdays at Westmoreland Hospital Thursdays at Latrobe Hospital Hospitals are places of healing and recovery. But stress, anxiety, and fear are common emotions experienced by everyone. The Well-Being Center offers free 15-minute sessions for visitors, families and health care workers so you can unplug, relax and renew as you move through your day.

Intro to HIIT (5/28/2019)

04:00 PM

Intro to HIIT is a full body workout. This class is a moderate intensity interval training sequency with moderate intensity exercises. This training helps build cardiovascular fitness while improving muscular strength and endurance. This class is to help people challenge themselves and walk out feeling strong.

Stroke Support Group (5/28/2019)

06:00 PM

Life after Stroke can be difficult. Join us for education, resources, and support. Stroke Survivors and loved ones welcome. Light refreshments provided.

Wednesday, May 29

Unplug and Recharge - Westmoreland (5/29/2019)

11:30 AM

Times: 11:30 - 11:45 AM 12:00 - 12:15 PM 12:30 - 12:45 PM Locations: Tuesdays at Frick Hospital Wednesdays at Westmoreland Hospital Thursdays at Latrobe Hospital Hospitals are places of healing and recovery. But stress, anxiety, and fear are common emotions experienced by everyone. The Well-Being Center offers free 15-minute sessions for visitors, families and health care workers so you can unplug, relax and renew as you move through your day.

Core & More-Westmoreland (5/29/2019)

03:30 PM

Healthy living is Core, so there is no better class. This class focuses on improving balance, flexibility, stability, posture, and gently strengthening the abdominal region and lower back. It is great for any size and fitness level. Modifications of each exercise will be given. Be prepared to get on the floor so bring a mat and a positive mindset. Any questions contact EH Wellbeing Center at 724-830-8568.

Body Sculpt-Westmoreland (5/29/2019)

04:30 PM

This full body workout is designed to strengthen all major muscle groups, improve cardiovascular endurance and increase flexibility. The instructor will be incorporating a wide variety of resistance exercises and plyometrics. The last 10-15 minutes will be spent on strengthening the core and stretching. Modifications are given for all fitness levels. Please bring your mat and water, and wear exercise clothing and athletic shoes. Any questions please contact EH Well Being Center at 724-830-8568.