Classes offered through The Well-Being Center

Exercise programs:

  • Beginners Boot Camp
  • LaBlast
  • Pilates (different types offered)
  • Yoga (different types offered including basic, chair, energy and gentle)
  • Yoga-Pilates Fusion
  • Zumba

Educational Presentations:

  • Tailored to the needs of an event or worksite education.
  • Provides lectures for the Excela Health Diabetes Center and Excela Health Academy
  • Outpatient Nutrition Counseling (except diabetes and renal disease)