A 3-week childbirth education class offered to help you develop a support system and decrease your anxiety about your upcoming birth. The class will also provide you with information and tools to use in labor and delivery, along with newborn care techniques. Lamaze breathing techniques are mentioned; however the instructor will not go into detail. Recommended registration to attend class is 8 to 10 weeks before your due date. You will be registered in a class according to your Due Date. Bring 2 pillows, a blanket for use on the floor and a support person.