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Tuesday, July 17

Living with Diabetes - Latrobe (7/17/2018)

01:00 PM

Series of three classes providing information to help manage diabetes

Wednesday, July 18

Body Sculpt-Westmoreland (7/18/2018)

04:30 PM

This class is designed to give you a full body work out. It will help strengthen the core, increase your cardiovascular endurance, help maintain and increase strength, and improve flexibility. The instructor will incorporate a wide variety of resistance exercises and plyometrics. The last 10-15 min. will be spent, strengthening the core and stretching. This is a fun and energetic class. Modifications are given for all fitness levels. Please bring mat, athletic shoes, and water. Any questions please contact EH Well Being Center ~ 724-830-8568

SMART Recovery-Self-Management and Recovery Training (7/18/2018)

06:00 PM

Welcome to SMART Recovery, a science-based addiction recovery support groupwhere participants learn self-empowering techniques to aid their recovery through mutual-help face-to-face and online meetings and services. No matter what your addiction, SMART Recovery tools and techniques can help you overcome the behavior. Smart Recovery is a 4 Point Program: # 1 ~ Building and Maintaining Motivation # 2 ~ Coping with Urges # 3 ~ Managing Thoughts, Feelings, and Behaviors # 4 ~ Living a Balanced Life VISIT SMART RECOVERY ONLINE www.smartrecovery.org

Infant Car Seat and Safety(TIME CHANGE) (7/18/2018)

06:30 PM

This class discusses Car Seat safety and Safety at home with your newborn and child. Note!!! THIS CLASS WILL NOW START AT 6:00PM Bring a baby doll if possible. Registration is required.

Thursday, July 19

Employee Biometric Screening - Well Being Center- Jnt (7/19/2018)

07:30 AM

Biometric Screening for employees and spouses with Excela Health benefits.

Employee Biometric Screening - Well Being Center- Jnt (7/19/2018)

07:45 AM

Biometric Screening for employees and spouses with Excela Health benefits.

Employee Biometric Screening - Well Being Center- Jnt (7/19/2018)

08:00 AM

Biometric Screening for employees and spouses with Excela Health benefits.

Employee Biometric Screening - Well Being Center- Jnt (7/19/2018)

08:15 AM

Biometric Screening for employees and spouses with Excela Health benefits.