Attention all walkers or those wishing to start a healthier lifestyle!
“Mall Walkers” Is Here!
Excela Health and Westmoreland Mall have partnered to create something new for you – the Mall Walkers Program.
Join us the fourth Thursday of each month, 8 to 9:15 am in the Food Court at Westmoreland Mall, for a:
•Heart healthy continental breakfast
•Door prize drawings
•Heart healthy nutritional demonstrations
•Educational, health-related presentation
And, of course, you’ll want to get walking after the fun and every day of the week for the maximum health benefit!
Next Mall Walk – Thursday, November 21, 2013 Register HERE now! Please be aware that this is NOT the fourth Thursday of the month as that date conflicts with the Thanksgiving holiday.
A non-competitive walking program, “Mall Walkers” provides members with an array of activities and benefits, plus, it’s a great way to meet new friends and keep active!
All members of the community – seniors, new moms, baby boomers, and anyone looking for a great way to get active and stay fit – are welcome to join us for “Mall Walkers” each month.
As an added incentive, we have set goals for walkers to meet and exceed, with rewards given for each milestone! Get set to lace up your shoes, join in the fun, and mark 250 miles, 500 miles, 1,000 miles, and 2,500 miles for prizes and the ultimate benefit – improving your health. So, how many miles can you walk? Let’s get started (click to register).
Click here for food label flier.