Attention all walkers or those wishing to start a healthier lifestyle!
“Mall Walkers” Is Here! Now there's twice the opportunity to step into better health with this popular walking program.
EXCELA HEALTH MALL WALKERS AT WESTMORELAND MALL, GREENSBURG
Excela Health and Westmoreland Mall have partnered to create the original INDOOR Mall Walkers Program. Now in its third year, walkers in this program meet the fourth Thursday of each month (except December), 8 to 9:15 a.m. in the Food Court, upper level, Westmoreland Mall, U.S. Route 30, Greensburg for:
•Heart healthy continental breakfast
•Door prize drawings
•Informational tables featuring our community partners including personal care homes, nursing homes, and others
•Educational, health-related presentation
And, of course, you’ll want to get walking throughout the mall after the fun and every day of the week for the maximum health benefit!
Next Mall Walk – Thursday, October 23, 2014. Register HERE now!
A non-competitive walking program, “Mall Walkers” provides members with an array of activities and benefits, plus, it’s a great way to meet new friends and keep active!
EXCITING NEWS! - EXCELA HEALTH MALL WALKERS NOW AT EXCELA SQUARE AT NORWIN
Next walking program at Excela Square - Friday, November 7, 2014, 8 a.m. - LAST SESSION OF 2014!
JOIN US .. FOR THIS LAST MALL WALKERS SESSION OF 2014
-Featured speaker: Michael F. Szwerc, MD, thoracic surgeon
"Are you at risk for Lung Cancer?" along with a lung risk assessment test
-Breakfast quiche provided by "Two Ladies and a Gentleman"
-After your walk, try your hand at operating the surgical robot in the North entrance
Register today by calling 1-877-771-1234.
Mall Walkers is a free walking program at Excela Square at Norwin, located in the Norwin Hills Shopping Plaza, 8775 Norwin Avenue, North Huntingdon. This OUTDOOR walking program is slated for Friday, November 7, 2014, and continues the first Friday of each month through November, offering all the same features found at our Westmoreland Mall event. We meet at the South Entrance of Excela Square at Norwin in and around the Community Room. Register HERE now!
All members of the community – seniors, new moms, baby boomers, and anyone looking for a great way to get active and stay fit – are welcome to join us for “Mall Walkers” each month.
As an added incentive, we have set goals for walkers to meet and exceed, with rewards given for each milestone! Get set to lace up your shoes, join in the fun, and mark 250 miles, 500 miles, 1,000 miles, and 2,500 miles for prizes and the ultimate benefit – improving your health. So, how many miles can you walk? Let’s get started (click to register).
What's in your food? One of our most requested fliers discussed at Mall Walkers provides tips for using food labels to make smart choices. Click here for food label flier.