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Excela Health

Classes and Events

Classes offered through The Well Being Center

Highmark Programs:

            Discover Relaxation 1 and 2

            Drop 10 in 10

            Eat Well for Life 1 and 2

            HOPE (Highmark Osteoporosis Education Program)

            Personal Nutrition Coaching

            The Spectrum

Exercise Programs:

            Ab Lab

            Aerobics

            Beginners Boot Camp

            Butt Kicking Kick Boxing

            Core Blast

            Pilates (different types offered: pilates, pilates for boomers)

            Reflexology

            Yoga (different types offered: basic, chair, energy, gentle, yoga)

            Yoga-Pilates Fusion

            Zumba

Educational Presentations:

            Tailored to the needs of an event or worksite education.

            Provides lectures for the Excela Health Diabetes Center and Excela Health Academy

Additional Resources

 
Find A Physician


Excela Health
134 Industrial Park Road, Suite 2000
Greensburg, PA, 15601
1-877-771-1234