Healthy Connections | winter 2007

Stay Heart-Healthy with These Excela Health Classes

Call 1-877-771-1234 for dates and times and to register.

Dr. Dean Ornish Program for Reversing Heart Disease®: This year-long program teaches you how to stop, slow and even reverse heart disease.*

Ornish Advantage: This seven-week program helps you prevent heart disease and improve overall health. Based on the Dr. Dean Ornish Program for Reversing Heart Disease.®*

Taste of Ornish: A one-time session to learn more about the Ornish programs.*

Heart School: Learn more about heart disease, how it develops, how it is diagnosed and treated and behaviors that put people at risk.

Helping Hearts: Monthly meetings with special guests from various disciplines addressing a variety of heart-healthy topics.

Living with Heart Failure: Explores diet, exercise and medication interventions as coping strategies.

*Ornish events are Highmark programs offered in collaboration with Excela Health.